I had the blessing of seeing 2012 Olympian-hopeful Michelle McKeehan break the national record in the 200 IM at the Indiana State Swimming High School finals. After breaking the national record with a time of 1:58:06, McKeehan received an encouraging standing ovation from every person in the packed Indianapolis natatorium, including her opponents.
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Play the B.U.G.
Set:Even as the words float off the end of my tongue, I realize that I have blown it. This kind of situation usually involves me saying negative words to my teammates or others. It’s so easy for me to become the “cut-down king.” It doesn’t take much, and it could involve something as simple as calling someone a name.
You know the routine: You cut one of your teammates down, and your other teammates laugh. You may try to justify your unkind remarks with the fact that everyone does it, but the truth is that those reckless words cut. They pierce like a sword and cause damage.
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The Big Win (Excellence - Chapter 1)
Set:From the PeeWee Leagues to the professional ranks, there is one constant truth when it comes to coaching: Practice makes perfect.
No better example of this time-tested principle can be found than with Indianapolis Colts’ head coach Tony Dungy. Known for practicing what he preaches (although saying the soft-spoken leader preaches would be somewhat of a stretch), Dungy has taken his disciplined methods beyond the football field and into his personal life. That’s why he is such a strong proponent of the Fellowship of Christian Athletes’ four core values.
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