What time of day is the best time to exercise?

Theme:
Humorous

Plot of Skit:
Two pairs of people are fishing. Two men are talking knowledgeably, and being very serious about their fishing. Two women are just chattering away and waving at the men, neither serious nor quiet. Then the men catch a fish (a small person who flops around toward the boat with hands flopping on the sides of his face). They throw the fish back because it’s too small. Then the women catch a big fish (big person, same scenario). They are very proud of their catch and keep it. The men are jealous. Then read Matthew 4:19. “Come, follow me,” Jesus said, “and I will make you fishers of men.”

Number of Characters:
Six: four fishers, two fish 

Our culture is consumed with how much people weigh. In fact, the topic of losing weight shows up on magazine covers, newspaper articles and even in network television shows such as "The Biggest Loser." It’s amazing just how much power the number on the scale has to ruin a day!

If you are not eating breakfast, you are missing the most important meal of the day! When Jesus appeared to His disciples after His resurrection, He said, “Come and have breakfast.” It was a time of nourishment—physical,  relational and spiritual. Too bad most of us just rush into the day, undernourished physically and unprepared spiritually.

Breakfast is essential for consistent energy, focus and concentration, easier weight loss and more consistent moods. But just eating breakfast isn’t necessarily going to get you started on the right foot.