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  • Top 10 - Exercise 101

    April 10, 2009

    podcast

    You will love the way you feel!

  • Top 10 - FAST from Fast Food

    April 06, 2009

    podcast

    Tons of sodium, calories and saturated fat are waiting! Keep them waiting!

  • Top 10 - HOUSE CLEANING

    March 19, 2009

    podcast

    If you have struggled with your health for a long time, it may be time for a house cleaning!

  • Top 10 - Living Foods

    April 03, 2009

    podcast

    Food choices are really a matter of life and death!

  • Top 10 - MIND GAME

    March 20, 2009

    podcast

    If you want to change your health, you’ve got to change your mind!

  • Top 10 - Mind Game 2

    March 30, 2009

    podcast

    REAL Transformation requires RIGHT Thinking!

  • Top 10 - PORTION CONTROL

    March 18, 2009

    podcast

    If you want to enjoy great health, you must get your portions under control!

  • Top 10 - Sleep

    April 07, 2009

    podcast

    Sleep is to your body as recharging is to your battery!

  • Top 10 - TIME

    March 18, 2009

    podcast

    We all have the same amount of time each day - but how we invest it makes a big difference!

  • Tracey DeKeyser

    February 09, 2011

    podcast

    Get to know Tracey DeKeyser, the assistant women's hockey coach for the Wisconsin Badgers, by listening to this exciting conversation about her career, faith and family.

    FCAHockeyTraceyDeKeyser.mp3

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