Michael has the potential to be a good player, but he gets so frustrated with his game. He doesn’t understand why his coach always wants him to change his shot and other parts of his game. Finally, he had a talk with his coach. Suddenly things became clear to him, and his improvement took off. His coach simply told Michael what he needed to do in order to get better and how those changes would help him in years to come.

Man, I am a workout-aholic. Can I get an amen from anyone else out there? Ever since I was in high school I’ve lived by a motto I read on a t-shirt: “Somewhere, someone is working out. And when you meet her in head-to-head competition, she will beat you.” I think somewhere along the line I adopted that as my personal mantra (especially when I started running), and I have been a gym rat ever since.

I could not be more proud of my running buddy Ashley. Today, she takes a 26.2-mile victory lap around the city of Boston after months of training for the Boston Marathon. She’s worked through aches, pains, snow, wind, rain, fatigue and soreness. And now, the time has come to experience the results and rewards of the hard work.

What makes me even more proud (and quite inspired, honestly) is Ashley’s commitment to doing this wholeheartedly for the Lord. Qualifying for the Boston Marathon is an amazing achievement and can become the source of great pride for many runners. But Ashley has seized the opportunity to point all glory to the Lord and to really press in and learn from Him during the process.

I remember playing football on the playground as an 8 year old. When I was quarterback, I only had one play—the “Hail Mary.” I would tell everyone, “Go long!” My friends would try to tell me they were open short, but I wouldn’t hear them. I wanted to go long on every play. Of course, going long back then was about 10 yards, maybe 15 if you had a good arm like mine. I would drop back to pass, fling the football as far as I could, and hope one of my teammates would come down with it. I thought any play that didn’t result in a touchdown was a failure. I didn’t care about field position or time of possession; I just wanted to score as fast as possible. Obviously, that wasn’t the best strategy for success.

Maintaining integrity these days is one of the hardest jobs for us as Christians. You just look at the moral standing of our world and the stuff that you see on TV and all the things that young people are exposed to today. It was hard when I was in middle school and high school to stand firm on my principles. I can only imagine how much harder it is now. Christian values and Christian morals are getting increasingly further away from the norm in society. That’s why you have to cling to God and cling to the things that you know to be true in terms of the Word. You’ve got to find something like FCA to get involved with and try to find people who are like-minded with you.

A wise man once said, “When you are through learning, you are through!” I don’t know who actually said that, but my father repeated it often. As he would patiently try to teach his sons various sports, he would catch us occasionally not paying attention. We would make simple mistakes that, if we had been listening, wouldn’t have happened.

Solomon was a wise man. He could’ve easily thought he had gained all the knowledge he needed, but understood a simple concept: if we don’t pay attention, listen, and learn, we won’t get the knowledge needed to further our understanding in life. We can learn a lesson from Solomon and other believers of his day: Learning is not just for young people; it is a lifetime process.

It has been said that life is not a playground, but a battleground. Most battles happen in the unseen world and play out in the physical world. Knowing this, God gives us spiritual armor to be prepared for battle. Every piece of armor—the belt of truth, breastplate of righteousness, shoes of peace, shield of faith, helmet of salvation, and sword of the Spirit—protects from the front. None provide protection for our backs. In fact, we are instructed in Philippians 3 to forget what is behind and strain toward what is ahead. God has our back. He gives us no armor for our backside because He has it covered. When we are right with God and confess our sins, we have nothing to fear. Proverbs 3 tells us that when we use good judgment, our sleep will be sweet.

This weekend Michigan State University’s men’s basketball team pulled off an upset of the UCONN Huskies to advance to tonight’s NCAA national championship game against North Carolina. Now, I don’t know if you saw the game or not, but it certainly seemed to me that there was a lot of green in the stands in support of the Spartans. With the Final Four being held in Detroit, which is only about 90 miles from MSU’s campus, it would be safe to say that the Spartans were at a great advantage. And I have no doubt that it helped them keep momentum as they went on to victory on Saturday night.