New Year's resolutions. I have made a thousand over the years. Some have worked, others have not gone so well. Every January we have the chance to start a brand new year. As athletes, we set goals to become bigger, faster and stronger and to improve our personal performance. As coaches, we strive to learn more, listen more and win more. But a new year brings us much, much more. What makes this year different?

I spent the past two evenings watching a lot of high school basketball at the annual Vandalia Holiday Tournament. The South Central Cougars won the tourney, and in a most dramatic fashion, I might add. Monday night, one of the Cougars hit a 3-pointer just shy of half court with no time left, banking it in to help his team beat the hosting Vandals by one point. The very next night, the Cougars played in the championship against the No. 1 seed — the defending champions from Pana High School. The game went into overtime. The score was tied with 1.3 seconds left when, for the second night in a row, that same Cougar drained a baseline jumper. They won by two.

She was ready to leave the locker room when a couple of friends called her over. "Try these," they said, as they offered her some small pills. "They give you energy and help you play better." Would she take the pills or turn them away?

Sound familiar? This is happening in our locker rooms, schools and hang-outs all over our communities. Student-athletes are fighting the social battles to get ahead and fit in. Many give in to the dare of this peer pressure.