We are told from every angle not to deny yourself anything! Does this really work?
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Podcast
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The Right Way
Sometimes we think we are doing the right thing only to find out we were really off track!
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#87 - StVRP - Matt Capps, Brian McNeely & Les Steckel
Pittsburgh Pirates relief pitcher Matt Capps, former college football coach Brian McNeely & FCA President Les Steckel.
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Portion Distortion
Portions today are often TWICE what they were just 30 years ago! No wonder our waistlines are expanding!
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House Cleaning
Clutter chokes out energy, creativity, and our ability to get things done! No big deal!
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