San Jose SaberCats’ Clevan Thomas, L.A. Galaxy’s Chris Klein, WNBA all-star Tamika Catchings, FCA President Les Steckel
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Bodyweight Workouts - Core & Flexibility
Here’s a simple CORE and FLEXIBILITY workout to finish your training!
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Bodyweight Workouts - Upper Body
Here’s a basic 5 Minute UPPER Body workout – just using your body weight!
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Bodyweight Workout - Lower Body
Here’s a simple 5 Minute LOWER BODY WORKOUT – just using your body weight!
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Bodyweight Workouts - Warmup
You don’t need to join a gym or buy a lot of fancy equipment to make improvements in your health!
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Biggest Loser Diet - Is it Extreme?
Let’s take a closer look at the diet behind the success stories!
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#44 - StVRP - Clevan Thomas, Jimmy Page and Fred Hickman
Arena Football League champions San Jose Sabercat Clevan Thomas, FCA Health and Fitness director Jimmy Page, ESPN broadcaster Fred Hickman, FCA President Les Steckel
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Biggest Loser - A Full-Time Chef?
If I only had a full-time chef and unlimited time to work out…then I’d be healthy!
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Biggest Loser - Breaking Strongholds
Sometimes the desire for food can become uncontrollable! Be set free!
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