As competitors, we all know that in order to better yourself on the field, it is vital that you put out the effort in practice. Whether you’re running that last sprint, focusing on the details of a jump shot, or working the finer points of your throwing motion, it is necessary that you train, and push yourself to get better.

And just as weightlifting strengthens the body, we all need to take the time to get closer to God in order to strengthen our spirits. As Apostle Paul told Timothy, godliness has value for all things. Not just meaning value for this life, but also for the life we get to spend in heaven. (1Timothy 4:8) For that reason it is imperative that we live our lives as sacrifices, both holy and pleasing to God.

I had the privilege of working with Texas high school football coach GaryGaines, best known as the former head coach of State Football Champion Odessa Permian High School as spotlighted in both the book and movie, Friday Night Lights. Gary would often muse, “Coaching would be the perfect profession if only it did not involve the massive highs of winning or the bottomless depths that come about from losing. The extremes are too huge.”

In his book "Rise, Let Us Be on Our Way," Pope John Paul II took a chapter to talk about the steps he used as a new bishop to initiate fellowship. He wrote that prayer prepared him for his encounters with others. He suggested that we pray for everyone every day, and also offered that praying as soon as you meet someone would help in all relationships.