Materials needed are a trash bag and a few balloons. Set up a volleyball net and form teams, but instead of using a volleyball you use the trash bag filled with balloons. Seal the end of the bag with duct tape. Basic volleyball rules apply except that a person may hit the ball up to 6 times per side, and they can’t use their hands or arms. They only use their head and feet.
Physical Activity Level:
Low
Group Size:
Small