When problems come into our lives, we all respond in various ways. A “thinker” chews on the problem and looks at it from every possible angle. A “talker” seeks the wisdom and advice of others. A “doer” goes at the problem head-on and works hard to find a solution. A “reactor” has a negative emotional outburst and explodes in the midst of difficulty.

But I believe that God wants our first response to be prayer, though that isn’t often our first reaction. No matter how big or small our problems are, He wants us to present our requests to Him first. As Psalm 55:22 says, “Cast your burden on the Lord, and He will support you; He will never allow the righteous to be shaken.”

The Boston Red Sox saw little potential in their 24-year-old pitcher. He’d had a couple of decent years, but he had showed little sign of improvement. Eventually, the team traded him to the New York Yankees, who decided to move him to the outfield to utilize his strong arm. The Yankees also believed that he could become a good hitter. They were right. Years later, few people remember that Babe Ruth began his career as a mediocre pitcher in Boston!

The time-out. What a great tool! When you realize that your athletes are becoming unnerved, out of breath and in need of a break, a time-out is a great way to stop, reenergize, refocus, reward and reassure them. Something as simple as a water break time-out to reenergize your team is all it takes to get them going again. In the same way, our “thirst” for God requires that we take time-outs in our lives in order to be reenergized by our Coach, Jesus Christ.

Whoever said life is a roller coaster must have been a coach. It seems that on a daily basis, the coaching profession can send us rocketing toward glorious, adrenaline-boosted highs. But it can also throw us into a downward spiral with exasperating emotional lows.