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OLYMPICS WEEK - Sacrifice

September 02, 2008

Olympic Athletes have perfected the pursuit of excellence! Learn how they do it!
#53 - StVRP - Ron Brown and Les Steckel celebrate on year

August 30, 2008

Ron Brown and Les Steckel look at the first year
FIT After 40

August 29, 2008

Don’t let your age determine your level of health! Although we all age, optimal health is still achievable at any age!
The NO EXCUSES RULE!

August 28, 2008

The Third ‘No’ - No Excuses! Are you tired of having an excuse for everything? Well those days are over!
The NO CRITICIZING RULE!

August 27, 2008

The Second ‘No’ - No Criticizing! Will you take the challenge?
The NO COMPLAINING RULE!

August 26, 2008

The First ‘No’ - No Complaining! Will you take the challenge?
Maintenance Phase?

August 25, 2008

I am leading a rebellion against the Maintenance Phase! Will you join me?
#52 - StVRP - Ryan Hall, Jean Driscoll and David Marsh

August 23, 2008

U.S. Marathoner Ryan Hall, former Olympian Jean Driscoll, Auburn swim coach David Marsh and FCA President Les Steckel
Be Proactive

August 22, 2008

Why wait before something goes wrong to take action!
Moods & your Spiritual Life - 2

August 21, 2008

Is there a link between your mental and spiritual health?