Can exercise and proper nutrition actually get rid of my moodiness?

Ann Bowden, wife of Florida State head football coach Bobby Bowden, talks very fondly of her love and support for Bobby and for her sons who have all been involved in football. She gives a very honest, vulnerable and emotional response to how she handled the tragic situation of losing a son-in-law and grandson in the aftermath of Hurricane Katrina.

Sometimes we sound like a broken record when it comes to our health!

I don’t know about you, but it sure seems like the world is coming apart at the seems! Tips to stand strong!