Former NHL goaltender-turned-pastor Bob Froese talks about his days of defending pucks to currently defending the Good Newsl of Jesus Christ.
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Bobby Bowden with Ron Brown
Florida State head football coach Bobby Bowden shares his whit and wisdom regarding his more than 50 years of coaching college football.
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Bodyweight Workout - Lower Body
Here’s a simple 5 Minute LOWER BODY WORKOUT – just using your body weight!
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Bodyweight Workouts - Core & Flexibility
Here’s a simple CORE and FLEXIBILITY workout to finish your training!
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Bodyweight Workouts - Upper Body
Here’s a basic 5 Minute UPPER Body workout – just using your body weight!
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Bodyweight Workouts - Warmup
You don’t need to join a gym or buy a lot of fancy equipment to make improvements in your health!
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