What are we really after - a temporary fix or a life of great health?
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Jesus Didn't Tap
Set:
I must admit that one of my guilty pleasures is to watch MMa (mixed martial arts) fights, particularly fights in the UFC. Mixed Martial Arts is a hodge podge of wrestling, boxing, taekwondo, jui jitsu, and other fighting styles thrown into an 8-sided cage. Fighters battle for 15 minutes (25 minutes for championship bouts) until someone is knocked out, the referee stops the action, or a fighter “taps out”. The act of “tapping out” tells your opponent, the referee, and the millions watching on pay-per-view that you gave up because you are feeling immense pain brought on by your opponent.
Tips From The Top - FOOD 2
Is the Food we eat really that important? If you ask the fittest people, the answer is YES!
No Compromise
Set:
On February 16, 2005, NHL commissioner Gary Bettman cancelled what little was left of the 2004–- 2005 hockey season exactly five months after the NHL lockout began. No compromise was reached between players and owners, and the NHL received the shameful distinction of becoming the first professional sports league in North America to miss an entire season due to a labor dispute.
Get Your Game Face On
Set:
I was blessed to be able to baptize my daughter in our church a couple of years ago, and since that time I have paid close attention to her spiritual walk. I am a coach, and am used to observing commitment in sports being followed by an intense and disciplined approach to attaining goals. A side effect of my chosen profession is that I tend to view most things in life through the grid of a coach. Spiritual disciplines are no different to me than some others. No excuses! Get to it!
Mourning into Dancing
Set:
One of the Division 1 schools in my area entered its conference tournament as the number eight seed and appeared to be a long shot to win it all. The head coach for the team admitted they fell short of expectations, but that the one goal they could hold on to was winning a conference tournament championship. Despite the odds, the team achieved that goal by knocking off the first-, second- and fourth-seeded teams, earning an automatic berth in the NCAA tournament in the process. As one player said, the team put it together when it counted most.
Plateaus - Frustration
If you are frustrated from hitting a plateau in your progress, take these tips!
God's Playbook
Set:
Most sports have a playbook or a set of rules to follow for their program. This book tells how things will be done on and off the field for success in the system. As a player, if you follow these guidelines, you should have success in the system. I recently heard one coach refert to his playbook as his "bible." Obviously, he highly values the book.
As we read through Psalm 119, we find many verses that reference God's Word. The author of the Psalms repeated over and over that God's Word guided him. He understood that God's Word was the only playbook he could follow that could give him true, absolute direction for his life.
Running on Empty
Set:
Nineteen-year-old, Marco Andretti became the youngest driver to win a major open-wheel race, claiming victory at the 2006 Indy Grand Prix of Sonoma. Toward the end of the race, as Andretti was running low on fuel, a timely caution flag was waved, allowing him to conserve enough to make it to the finish. "We'll never know for sure if he would have made it on fuel without the yellow," said Marco's father, Michael.
I Live For This
Set:
"I'd die for this. This is what we live for," said Pat Hurst. Any idea what she was talking about? Golf. Hurst made the comment after she and Annika Sorenstam were deadlocked after 72-holes at the 2006 U.S. Women's Open, forcing an 18-hole playoff the following day. Sorenstam won the playoff, and her 3rd Open title, by four strokes over Hurst.
Have you ever heard the saying, "Until you find something worth dying for, you're not really living"? Paul certainly understood that. Throughout the New Testament we see examples of the fact that his life was not only lived for Jesus Christ, but he ultimately died for Him, as well.
Expect
Set:
This year, the UConn Huskies played the Oklahoma Sooners in the Fiesta Bowl. Going into the game, they were massive underdogs. While they’d been 8-4 and won the Big East Conference, many considered their conference and schedule weak. Thus, the Sooners were highly favored to win the game.
Back to School - Kids & Performance
How important is breakfast for your kids’ performance in school?
Faithful
Set:
Commitment, sacrifice and hard work are terms synonymous with two former major league baseball players who will be inducted into the Baseball Hall of Fame: Cal Ripken and Tony Gwynn. Not only did they make it in on their first ballot election, but also by two of the highest voting percentages in the history of the Hall's election process. These two players mirror each other in many ways. They both played with the same team their entire careers; they both played in the majors for more than 20 seasons; both hit more than 3,000 hits; and both remained faithful to their cities, organizations and families during their careers. The induction will be a well-deserved honor for each man, indeed.
The Blessing of Trophies
Set:
This week, Reggie Bush became the first Heisman Trophy winner to forfeit his trophy. Amid a world of controversy surrounding reports that he had taken money from sports marketers while at USC, Bush made a move that no one had ever done before by giving his trophy—which he won in 2005—back to the Heisman Trust.
This devotion isn’t going to side one way or the other with Reggie Bush’s actions. Instead, we’re going to use the situation as an opportunity to evaluate the awards we’ve been given as athletes and coaches, and to, perhaps, think about them in ways we’ve never considered.
The Right Choice
Set:
What does it take to win the game? The answer to this question often dictates the primary philosophy that coaches use as the basis of their decisions. Under ever-increasing pressure to win, every coach and player has been encouraged to bend or break the rules. In the world of sports, why is it so difficult to discern what constitutes cheating?
Bodyweight Workouts - Warmup
You don’t need to join a gym or buy a lot of fancy equipment to make improvements in your health!
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