In high school, a few of my football teammates shared a pre-game ritual. Before each game they would sit down in the locker room. The first guy would wrap his left wrist with a roll of tape and hand it to the second guy. The second guy would wrap both of his wrists (left first) then hand back the roll. The first guy would then finish his wrap on his right wrist, and hand back the roll again. He would then get up, move to the other side of his taping partner and toss the roll to a third guy. This guy would then put the roll in his locker until the following week . . .to do it all again. These guys swore by this ritual. Did it work? We went undefeated in the regular season, so the ritual must have worked, right? But in the playoffs, we went down in flames. What good was it then?
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Why Bother?

I heard a story about a busy intern who worked in the emergency room. An elderly man came in one morning to have stitches removed. He was in a hurry to be treated so he wouldn’t be late for breakfast with his wife. The doctors could not attend to him for at least another hour, so the intern decided to take the stitches out herself. While they were talking, the elderly man explained that his wife suffered from Alzheimer’s disease and had not recognized him for the past five years. When asked why he still visited her every day, he replied, “She doesn’t know me, but I still know who she is.”
Building Spiritual Muscles

All athletes have experienced it. The day after a hard work out, we roll out of bed barely able to move. Aching pains shoot like firecrackers through our bodies, making us feel 100 years old. The fact is, during those hours spent in the gym, running, or at practice, we were literally pulling our muscles apart. The resistance of weights and movement caused the muscles to tear and the soreness felt is the body struggling to rebuild those fibers, stronger than before. Isn’t it crazy the pain we endure for a desired physical result—that six pack of abs and a set of pythons to make the Rock jealous? But what are we willing to suffer to be conditioned spiritually?
Get The Guarantee

Years ago Hall of Fame quarterback Joe Namath guaranteed that his underdog New York Jets were going to beat the powerful Baltimore Colts in the Super Bowl … and wouldn’t you know … they did it! But since that time there have been many athletes and coaches who have guaranteed a win and it didn’t turn out that way. Why? Nothing on this planet is truly guaranteed. As a matter of fact, there are very few real guarantees in life. Even when you purchase something that is guaranteed, that doesn’t mean it’s going to work forever. It just means that when it breaks, the guarantor will fix or replace it.
The Word

Throughout my years of training as a wheelchair athlete, I have found that memorizing and reciting Bible verses helps me in many ways. It helps me to stay focused, to get to sleep and to stay calm in anxious moments.
Prior to a race, I often recite a verse in my mind to calm my heart. I know that God is going with me as I race and that He will give me what I need on that particular day.
One of my strengths as a wheelchair racer is my endurance, but I’m usually slow off the start. I will never forget the time when one of my coaches shouted at me after a race about my slow start. “What were you thinking? Where was your mind, anyway?” she asked.
The Foundation

Matthew’s Gospel contains a sermon Jesus gave—a talk we refer to as His Sermon on the Mount. In this sermon Jesus taught about humility, love, the law of God, prayer, and how to live the Christian life. There were two aspects to this sermon that made it truly revolutionary. The first is that this sermon was preached by God incarnate, the God-man Jesus Christ. He was the living Word, preaching and teaching with authority.
Restored Power

In 1979, as a Christian follower for fourteen years, I awoke to find my world crumbling. I had tried to be a good coach, a good provider, a sharing Christian, a church deacon, and a well-conditioned athlete. But I learned a great lesson that day. Sometimes I can be doing God’s work and not God’s will! I had been trying to do God’s work, but His will was for me to love my wife more.
I turned to my Bible and immediately turned to the verse above, 2 Timothy 3:1–5. I knew this was written for me. Immediately I read Matthew, Mark, Luke, and John in order to know Jesus and His words. I said, “If I was an apostle with Jesus in His time—what would I have thought?”
Following Your Dreams

As I stood in the phone booth, tears came to my eyes. I had just called my parents to let them know that I would be flying home that night to Los Angeles. The Cleveland Cavaliers had become the third straight NBA team that I had failed to make.
How could this happen? I had such high hopes of realizing my dream to play in the NBA when I was drafted out of the University of Iowa, but it was becoming clear to me that dreams don’t always come true.
As the tears ran down my face, I thought that my days as a basketball player were over. I had lost my identity. Basketball was my life. What would the future hold now? I should have known that my future was in the hands of Someone bigger than myself. Yes, God was still in control, even if I was not aware of it.
Where’s Your Dad?

Dave Barnes is a coach at a large public school in Spokane, Washington. He is a legendary, state-honored coach, having led his teams to city championships in each of the last twenty years. However, what is more impressive than all his titles is the fact that he is a father to so many of his students and athletes. When Dave was two years old his father abandoned the family, remarried, and moved to another state. When his mother remarried three years later, this new dad became a true father to him. Sadly, when Dave was ten years old, his stepfather was struck by lightening and killed. His mother married a third time a few years later, but this new stepfather was an alcoholic. Dave never really had a dad who lasted.
Lord, Make Me Humble

Humility and competition, especially today, seem to be a contradiction in terms. As human beings, we believe that if we demonstrate humility, we will be walked over, pushed aside, neglected, or even abused. So instinctively we reject humility, maybe not as an idea, but in our everyday actions toward others.
Although Christ’s purpose was not that of competition, we can certainly agree that Christ had a purpose and goal and was successful in achieving it. In this vein, let’s consider our own goals as coaches. Where does humility play a part? Paul, speaking to the church at Philippi, reminded us that Christ recognized His humanity and this resulted in a humility that inspired obedience.
Who, Me?

Every team needs leaders on and off the field who set examples at practice, in the classroom and with their friends. Leaders show the way to work in all areas of their lives. However, many players do not want that responsibility.
When I share with athletes and encourage them to be leaders, I usually get the same response: “Who, me?” They feel that nobody is watching them and that no one cares what they do on or off the field. I beg to differ. Athletes are under the microscope. People are watching. Peers are watching. And fellow athletes are watching.
Only Six Percent

A recent study reports that only six percent of teens today believe that moral truth is absolute. Not good. Young people basically see life as a sliding scale. Truth has become relative, depending on the situation. In athletics, there are many truths that cannot be relative. Imagine if every athlete defined winning differently—one by score, one by hustle, one by the best fans, and so on. It would be chaos! Fortunately, or unfortunately, winning is defined by the scoreboard. Life without absolutes and boundaries leads to chaos.
Proverbs 29:20

Hockey Chat: Carlton "Mac" McDiarmid, a long-time goal judge at the Montreal Forum, recalls one of his first NHL games in the early 1970s. When a Toronto Maple Leaf player wound up to take a slap shot at his net, he excitedly, and prematurely, signaled a goal. The puck was stopped by the net minder. Referee Andy Van Hellemond came up to him between periods to offer him some sound goal-judge advice. "He said, 'Look, Mac, it's better to be a second late than a second early.' "
Forget Something?

Regardless of the trip, this is the conversation my wife and I usually have and for many of us, it’s a part of the vacation tradition. We plan, arrange, pack, plan some more and make sure all the details of our destination are in order. We fill up our days making sure we get as much as we can in while we’re away. After all, it is our vacation.
But God shared something very profound with me during the 12 hour car ride. It was so profound for me that I was curious as to how I could have overlooked it in all of my previous family vacations, treks and trips.
The Big Push

I recently had the "pleasure" of running my 3rd 5K. A good friend of mine was also running the race, and at the beginning, I decided I was going to try and keep her pace since we have similar times. I soon realized her pace was a bit faster than mine, so I then decided I would make sure to keep her in my sights. This worked out great for a while and I kept pushing along, making good time (for me, at least). We then got to a weird turn and suddenly I didn't see her anymore. My pusher had disappeared, and it made me feel a little lost and like I wasn't going to be able to finish.
Resurrection

New coaches are often brought to a team in hopes of resurrecting a hurting or weak program. The coach will likely implement a new approach to whatever has been the source of the team’s problems, and the rebuilding process gets underway. After a while the team may regain hope for a better season and the hope of brighter days. However, no matter how good our team becomes, we will be disappointed if set our eyes on a successful season. That’s because life itself on this earth is often more characterized by “losing seasons” than by great victories. Therefore, Christians learn to put their hope in brighter days that transcend life here and now.
Matthew 6:1

Hockey Chat: Yup, that new guy on your team just blew the play. And guess what, you probably will be in the wrong place at the wrong time and make the wrong move too. Don’t criticize your teammates for the same things that you do…. making mistakes. Just watch an NHL game and you could play arm chair coach all night. It’s easy to say in hind sight what they should’ve done but much harder to actually be there doing it.
How Big Is Your Jesus?

I once was leaving my office late after a challenging day. Just as I was locking the door, a student whom I barely knew asked if he could speak with me for a few minutes. My initial thought was to ask him to come back tomorrow. I’d already worked later than usual and I was tired, but I noticed something in his eyes, so I unlocked my door and invited him in.
Staying on the Path

One of God’s greatest gifts to us is that he is willing to direct our paths. He has prepared a way for us, but we must be willing to follow it. It is easy to say we want to take God’s path, but it is just as easy to get off course.
Headwind

Change Your World

King Josiah was just eight years old when he began to change his world. Even at such a young age he decided to live in the ways of the Lord and do what was right in His eyes. I wonder if we are doing what is right in the eyes of the Lord at our age.
God asks us to change our lives—our worlds. If we think about it, our personal lives are pretty much our world. We feel like the world is falling apart when we are having difficulties. We do have the power to change a world—our world—when we rely on Christ, “not turn[ing] to the right or to the left.” And I believe that we can have an impact on others as well when we do “what is right in the Lord’s sight.” Don’t just read it!
Betrayed

In the Psalm 55, we find King David in anguish because his third son, Absalom, has spearheaded a revolt. One of David’s most trusted advisors also betrayed him by giving Absalom advice on how to successfully dethrone his father. In this time of lamentation, David gives us a good example of how to handle the wounds from a confidant.
Foundations

The fall of 2005 brought a record number of hurricanes to the Atlantic Basin, several of which impacted the coastline of the United States. After Hurricane Katrina struck first the Florida coast, then the Gulf states, the nearly total devastation of coastal communities was shocking. Of the many images seen in the aftermath, one news photograph stood out, capturing a makeshift sign rising out of the rubble displaying an address and name, acknowledging the location of the family’s former home. All that was recognizable was the foundation, giving testament to the location where reconstruction after total loss will begin.
Good Grief

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