Years ago when I first started coaching high school players, I made the mistake of throwing far too much at them in a short period of time. After just getting out of college, I tried to install things my players were not even close to being able to implement, but concepts that seem familiar and easy to me.
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Humility to God

To humble ourselves under God means to be subject to Him. Because we can’t see Him, we forget He is watching. Sometimes we can’t hear Him, so we forget He is speaking. We can’t always feel Him, so we forget He never leaves or forsakes us. Just because we can’t always see, hear, or touch God doesn’t mean He isn’t mighty. He is able to destroy entire nations if He desires, as is often illustrated in the Old Testament. God is all-powerful. When we live in accordance to His will, we will experience His abundant blessings. As 1 Peter 5:6 states, He will exalt us in due time if we remain humble to Him.
How can we humble ourselves under God? We can start by listening to His advice, searching His Word, and spending time with Him.
The Right Race?

The first race I ever ran was a marathon, an incredible experience my body will never forget. I learned there are four key aspects to a race, and they all relate to our spiritual life.
We race against competition. There were thousands of runners I wanted to beat and who wanted to beat me. When we run the race for Christ, we compete against the world, the flesh, and the Devil. We race against the clock. Every mile a clock declared I was nearing the end. People say since we only go around once, live it up. Christ says since we only go around once, make it count.
We race for a prize. I received a medal for completing the marathon. As Christians, our prize is heaven and eternity with God!
Worry Less

OK, I admit it. I worry too much. I worry about work, worry about my family, worry, worry, worry. And it always seems like for every worry I have, I gain 10 pounds. Talk about being weighed down! We all struggle with it from time to time.
How do we get rid of the baggage that worry brings? Well, that is easy—leave it at the cross. Which, as we all know, is easier said than done. However, the second part of today’s verse is quite helpful. When I tend to worry too much, I find myself encouraging others more. I love to encourage others and brighten their days. Encouragement is fuel to our lives. It keeps our tanks full and overflowing.
Psalm 107:19

Hockey Chat: When a player gets double teamed up against the boards they know their in trouble. As they battle for the puck, they’ll often hear a familiar voice of someone on their team calling out instructions on a safe place to pass it. They would stay in trouble and lose the puck if someone didn’t call out to them.
The Crowd

There is nothing that compares to the feeling of walking on to the field or court with the stands full of people cheering for one’s team. There is energy in the air and a sense of adrenaline pumping through everyone’s veins. The atmosphere is full of excitement and enthusiasm. As coaches, we rarey think about the people who are watching us from the sidelines. Our attention is focused on the players. We want them to be ready, prepared, and in place.
Persistence Pays Off

Influence

In the sixth game of the 1998 NBA finals between the Utah Jazz and the Chicago Bulls, Scottie Pippen was suffering great pain in his lower back as a result of taking charges in game three. The Bulls medical staff worked on Pippen during halftime so he felt well enough to start the second half. Michael Jordan commented about Pippen, “We knew Scottie was hurting, and just his presence gave us a lift, offensively, defensively, and emotionally.” What a testimony of one player’s influence on his team. Of course, the Bulls won the game and the 1998 NBA title.
Belted

Hockey Chat: Have you ever tried to skate with your hockey pants around your ankles. It doesn’t work. It’s happened before to Marc Savard when during a game in Calgary when his belt broke. When your belt fails, the essential protection in your hockey pants doesn’t do much good slipping down your legs will you’re trying to skate. Little strap of fabric has a very important purpose.
Turn the Music Up

When I exercise or warm up for a sports game, I love to blast contemporary Christian music through my headphones locked in my iPod. The music works as an energizer and motivates me to keep practicing. It makes me want to dance and sing. The great thing about music is that there are so many different styles of songs that there is something for everyone. For me, listening always lifts my heart and leaves me with a smile and a desire to get out there.
Exercise, Moods, and Depression

There is a clear connection between exercise and your mental health!
Romans 3:23

Hockey Chat: For many folks, the greatest hockey player they know was Wayne Gretzky. Even his old coach knew that. While playing for the Indianapolis Racers of the WHA in the 1978-79 season he was sold to Peter Pocklington owner of the Edmonton Oilers for a painting and a million dollars. He went on to win the scoring title 10 times in his career and blasted through the goal scoring record like he blasted pucks into the net. Nine Hart Tropheys, 4 Stanley Cups, 2 Con Smythes. He made the highlight clips nightly but the one clip that has not been talked about as a great feat was a great blunder (I just happen to still have it on VHS tape). As he was racing back to get in between a 2-on-1 break on his own goal, he stuck his stick out to block the p
Forget About It

There is a great Peanuts comic strip that shows Lucy about to catch a fly ball. At the last minute, she loses sight of the ball and misses it. Lucy turns to Charlie Brown and says that she is sorry, but the “past” got in her eyes.
It is easy to let past mistakes get in the way of a good performance. We remember what we have done wrong at the worst time in our lives and end up making the same mistakes again. Then we begin the cycle of rehearsing that mishap over and over in our mind.
As a Christian, instead of letting the past get in your eyes, turn your eyes to the present and to the possibility of doing things the right way. Remember, you are a new creation in Christ and you don’t have to keep making the same mistakes.
Fire In My Heart

“Do you have fire in your belly?” was a question I often heard from coaches. It was never intended as a question, but as a challenge to play harder. Coaches want to know if an athlete has the passion and determination to play with a competitive edge. As an athlete, I never had others’ natural ability, but I did have the fire in my belly—a hustle, grit, and tenacity to get the job done—whatever coach asked of me.
Grandma Parks

When you think of undying, unwavering commitment, who comes to your mind? I have always been inspired by athletes and coaches who have that type of “over-the-top” commitment. It gets my competitive juices flowing. When I see players with tenacity, it makes me ready to strap on the pads and lace up the shoes!
On Guard

Hockey Chat: When you’re on defense, one of the worst things you can do is let your opponent stand in front of your net waiting to tip the puck, get a rebound, or just screen your goal tender. Detroit scored buckets of goals against Colorado in 2007 doing just that and swept them right out of the playoffs. You cannot let that guy stake his position there. It takes work to get him away but if you let him stick around, he’s bound to cause trouble.
Financial Integrity

Are you honest about your finances? Jesus spoke more about material things and how we handle them than anything else. Why? Because how we handle material things is an indicator of how much we really trust God. We all need material things to survive—money, food, water, and clothing—all of which God promises to provide for those who seek Him. People everywhere believe the more of these things they have, the happier they will be. That is just not true. In America, we have more things than any nation in history, but we are not a happy nation.
Knock, Knock

Many athletes get distracted easily. The crowd, the faces and the noise all are factors that distract the athlete today. Even small gyms with just a few people in the stands can produce a loud noise. This can present a problem for a team, especially the coach. The coach needs the attention of his team at all times to work the game plan. One mark of a great player is his or her ability to hear the voice of the coach. Staying tuned in to the bench during a contest is essential for success. Players who have the ability to eliminate distractions and hear their coaches' voice will more than likely come out on top in the end.
It Happens

It happens all the time: As an athlete or coach, you are confronted with a situation in which your attitude will dictate your altitude. Someone does you wrong; a promise is broken; a ref makes a horrible call in a game; you are treated poorly. Whatever the circumstances, does your attitude show that God is in your life?
In his letter to the Philippians, Paul urged the believers to stand firm in their faith in Christ. Paul wanted everyone to stay focused on Christ and the glory of the cross, no matter what happened. In every situation we are under the authority of God, and we should act and react accordingly. Though we may be wronged, mistreated or severely tortured, we must stand firm, knowing that God will provide the victory.
Pushing Against the Crowd

Last month I was in San Antonio with one of my board members working the FCA ministry events at the men’s Final Four. One night after the great FCA meeting, we were heading back to our hotel and decided to get a bite to eat at the street fair. Once we received our food and had started making our way through the crowd, we realized we were suddenly fighting a mob moving in the opposite direction. As we fought our way through, we heard a band start to play and suddenly realized why we were fighting the crowd. Rock star Kid Rock was taking the stage nearby. Everyone around us—young and old—was rushing to see and hear him, hoping he would acknowledge them. My friend Dave and I struggled to get through the crowd back to our hotel.
1 Thessalonians 4:3-5

Hockey Chat: There is a main component of hockey skates that is ultimately most important but always over looked. The laces. Without them you have a wobbly unresponsive skate. But when tightened you have a controlled skate that is inline and reacts to you. Skates only work if under control.
Team J.C.

NASCAR racing isn’t necessarily thought of as a team sport by most people. But ask any driver and he will tell you that without a good pit crew, his chances of winning are slim.
Jeff Gordon credited his team for putting him in a position to win the 2005 Daytona 500, which he did by holding off Kurt Busch and Dale Earnhardt Jr. over the last two laps. “I knew over 500 miles, with that pit crew, that team, that hopefully some patience would pay off there at the end.”
Ephesians 6:17

Hockey Chat: Brain Buckets. The 79-80 season was when the NHL made new comers wear the head gear. Prior to that it wasn’t thought of to be a need. But ask anyone whose taken a wack without it how much it is needed. It’s one of those things that we don’t really use in the game (head-butting a puck into the goal is not very effective). But when a stick comes up to high, or our skate slips out from under us, those hockey helmets are what saves us from a potentially deadly injury.
Romans 8:6

Hockey Chat: A goalie’s skill is part physical and part mental. The better physical shape they are, the better they can make quick moves to cover the net. But the most important thing to do is to keep focused. They keep in control and keep their mind clear of all the commotion going on all around them. If they give into it, they’ll be off their game and out of place.
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