The Fittest People have several things in common when it comes to FOOD!

Can you make better choices if you go to a fsat food restaurant?

We all know that we shouldn’t drink our calories…it’s time to change!

American soccer star Chris Klein, of the L.A. Galaxy, discusses his faith in Christ.

Aren’t you just a little sick of making excuses??

3 Strategies to make sure you are getting enough water every day!

Adidas has it right! Nothing is impossible with God!

Pastor, popular speaker and former football player Ken Hutcherson talks about a number of different issues concerning the Christian Life.

If you buy in to the 6-minute Abs or “no sweat” workout, you might believe that it is easy to get in shape!

Is my life really all about ME?

Real victory in life requires a different way of thinking!