Is my life really all about ME?

Have you ever stopped to consider that YOU can be an inspiration to others?

Key strategies to make balance happen!

If you buy in to the 6-minute Abs or “no sweat” workout, you might believe that it is easy to get in shape!

Think you can make it alone? Think again!

What are we really after - a temporary fix or a life of great health?

Pastor, popular speaker and former football player Ken Hutcherson talks about a number of different issues concerning the Christian Life.

Washington Huskies head basketball coach Lorenzo Romar talks about how he lives his life to attract others to God.

We can literally make ourselves sick by the way we think!

We always inspire more by what we do rather than what we say!

3 Strategies to make sure you are getting enough water every day!