Nothing valuable in life comes easy! But the reward is worth the effort!

If you want real life change you may need an extreme makeover of the way you think!

Every day brings a new opportunity to win!

What are some easy ways to avoid mindless eating? Find out today!

Consistency is the key to life! Don’t wait to train!

Do Materials Things have an unhealthy hold on your heart?

The First ‘No’ - No Complaining! Will you take the challenge?

Now that the kids are back in school, it’s time to get back in the exercise routine!

What time of day is the best time to exercise?

If you want to change your health, you’ve got to change your mind!

Does God care who wins the Super Bowl between Pittsburgh and Arizona?  Does God favor Kurt Warner more because he boldly proclaims Christ?  This is a must-listen interview before you sit down to watch the Super Bowl.  Ron Brown talks to Dave Pasch, the radio voice of the Arizona Cardinals.